Posts by Crossfit Safe Haven
Sunday Funday!! Played around finding a deadlift max and got to
Sunday Funday!! Played around finding a deadlift max and got to 425lbs!!! Its something I dont work on a lot but I have still made some gains and that...
Sunday Funday!! Played around finding a deadlift max and got to 425lbs!!! Its something I dont work on a lot but I have still made some gains and that...
Hey Everybody, CFSH is growing and with growth adjustments are
Hey Everybody, CFSH is growing and with growth adjustments are needing to be made. We are releasing a new price schedule for all new athletes. Curre...
Hey Everybody, CFSH is growing and with growth adjustments are needing to be made. We are releasing a new price schedule for all new athletes. Curre...
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