Crossfit Turmoil Posts - TopicsExpress

Toes to Bar will undoubtedly come up in the Open and it can be a
Toes to Bar will undoubtedly come up in the Open and it can be a frustrating skill to master at the best of times! Here is a great little video with a...

HUGE ANNOUNCEMENT - introducing our first ever 8 Week
HUGE ANNOUNCEMENT - introducing our first ever 8 Week Transformation Challenge winner, Kat Hinschen!!! All our participants have made fantastic improv...

Yesterdays WOD in all its glory!!! This WOD is dedicated to our
Yesterdays WOD in all its glory!!! This WOD is dedicated to our latest member of the month, Jian! Jian has been a member for a while now but started o...

Our newest member of the month is Amanda “Pants” Crouch!!!
Our newest member of the month is Amanda “Pants” Crouch!!! Amanda has steadily been chipping away at her skills recently and the last month has se...

So it appears that there werent enough Victorian teams to make up
So it appears that there werent enough Victorian teams to make up a Tier 1 AusFL division, but our Tier 2 team will be playing in the first ever Melbo...

This weeks members WOD is dedicated to one of our most popular and
This weeks members WOD is dedicated to one of our most popular and longest serving members, Tania!!! Tania was one of our earliest members of the mont...

Sam Steel in short. Loves Oly lifting. Can snatch and clean & jerk
Sam Steel in short. Loves Oly lifting. Can snatch and clean & jerk shitloads of weight. Hates any met con over 3 minutes! Asking him to run is usually...

Today and tomorrow, we are celebrating our winners from “Carnage
Today and tomorrow, we are celebrating our winners from “Carnage in Coburg” over the weekend with honorary winners WODs! First up is our female ch...