Crystal Casey Shepherd Posts - TopicsExpress

I recently became the Co-owner of Omni Method gym with the ever
I recently became the Co-owner of Omni Method gym with the ever energized Scott-McGreevy. Our first act of business as partners was to make the compan...

Crossfit workout #203. Dropped in the box to chat, what? You guys
Crossfit workout #203. Dropped in the box to chat, what? You guys are WODn, Ill jump in!! Next time though ill jump in feet first, after the bump on m...