Tammy Cook Posts - TopicsExpress

The first thing I want to say is that Im not posting this to brag.
The first thing I want to say is that Im not posting this to brag. Im far from perfect but Ive come a long way. Never judge someone until you have wal...

Ive only been doing Zumba for about 3 weeks now, and this past
Ive only been doing Zumba for about 3 weeks now, and this past weekend two or three people complimented me and said I looked like I had lost weight, b...

I love to see every ones post, changes, Accomplishments!!! We
I love to see every ones post, changes, Accomplishments!!! We work very hard to eat right, be consistent, and Work It!!! If you have ever noticed I N...

Ive always been an active person.. UNTIL I got pregnant with my
Ive always been an active person.. UNTIL I got pregnant with my first child. I looked at being pregnant as an excuse to lay around, get huge, and eat ...

Exercising at Shake Señora has given me back the confidence and
Exercising at Shake Señora has given me back the confidence and self esteem that my struggle with infertility robbed from me for so many years. The m...

Exercise has impacted my life in so many ways--mentally and
Exercise has impacted my life in so many ways--mentally and physically. It has helped me to be a better role model to my children and helped strengthe...

Before/After contest: I came across my badge while cleaning my
Before/After contest: I came across my badge while cleaning my desk at work. This picture was taken last summer when I was thirty pounds heavier, unhe...