Curves Rocklin CA Posts - TopicsExpress

Our February Newsletter .... Good Morning Ladies, We wanted
Our February Newsletter .... Good Morning Ladies, We wanted to make this newsletter mostly about the Jillian workouts...but we do have a couple of o...

Our machine of the week is the... Squat This machine will
Our machine of the week is the... Squat This machine will strengthen the quadriceps, hamstrings, glutes and iliopsoas. The correct way to use it i...

Hi Ladies, Our machine of the week is the.... Hip
Hi Ladies, Our machine of the week is the.... Hip Abductor/Adductor This machine will strengthen your adductor muscles on your inner thigh and ten...