Cyndi Shen Ramon Posts - TopicsExpress

For my precious friend, David Hamilton, who passed away in April
For my precious friend, David Hamilton, who passed away in April of 2011. He was buried on his 42nd birthday and left behind 3 amazing boys, Colton, C...

So, last and final status tonight, I promise! :-) I was so
So, last and final status tonight, I promise! :-) I was so very very thankful for the AMAZING support we had at the competition today. We had the be...

Soooo....Nick convinced me to sign up for a local CrossFit
Soooo....Nick convinced me to sign up for a local CrossFit competition on Saturday. Its called No Baby, Leave the Socks On...and Im TERRIFIED! My cute...