Posts by DT Fitness & Performance
With Xmas fast approaching now is a great time to get in touch and
With Xmas fast approaching now is a great time to get in touch and start training in a fun, progressive, ambitious and stimulating training environmen...
With Xmas fast approaching now is a great time to get in touch and start training in a fun, progressive, ambitious and stimulating training environmen...
The Overhead Lunge is a brilliant total body exercise requiring
The Overhead Lunge is a brilliant total body exercise requiring the athlete to demonstrate good levels of upper/lower body strength in conjunction wit...
The Overhead Lunge is a brilliant total body exercise requiring the athlete to demonstrate good levels of upper/lower body strength in conjunction wit...
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