Joy Bunky Jackson Posts - TopicsExpress

What do you do and/or tell yourself when youre hitting the wall
What do you do and/or tell yourself when youre hitting the wall and want to stop, walk or quit? Drink fluids? Eat? Turn on music? Tell yourself so...

Is a well cushioned trail running shoe the best way to survive a
Is a well cushioned trail running shoe the best way to survive a 100 miler on packed gravel, limestone and mixed terrain (i.e. South Downs Way 100)? ...

Literally, most likely the last to know!!! I had given up 99% of
Literally, most likely the last to know!!! I had given up 99% of hope, but decided to check my bank and the entry fee had already hit!!!! They had the...

Could use some advice from this group. I had registered to run my
Could use some advice from this group. I had registered to run my first 50k on January 18th. However Sept thru Dec my training lapsed due to me taking...

I have a 50 mile run in a week and am training for a 100 miler in
I have a 50 mile run in a week and am training for a 100 miler in February and I need some advice. Last week was my heaviest training week so far with...

Anyone here experienced in running with asthma? I have recently
Anyone here experienced in running with asthma? I have recently been diagnosed, at age 42, and in my last attempt to do a good 24 hour race it was re...