David Allen Tostrud Posts - TopicsExpress

Wow... What a night. I woke up this morning and all I could
Wow... What a night. I woke up this morning and all I could think about was how memorable seeing GB was... He is probably the most honest and sincere...

With all the bad press lately, just when I think of lumping all
With all the bad press lately, just when I think of lumping all pro athletes into one big pile of not-to-be-trusted, anti-role model negativity... T...

No heart rate monitor, no problem... No excuses. T25 Gamma: The
No heart rate monitor, no problem... No excuses. T25 Gamma: The Pyramid. An awesome test... Stacking push-ups and squats and curls, working my way u...

Got my workout in, but not without a hiccup or 2... My HR monitor
Got my workout in, but not without a hiccup or 2... My HR monitor has been on the fritz lately, and I LOVE using it for Combat. So of course today it ...

Its been awhile Gamma... So why not test the ol ribs and step it
Its been awhile Gamma... So why not test the ol ribs and step it up a bit? My list of Top 5 things you can do with bruised ribs... 5. Cardio 4. Card...

T25 Beta: Dynamic Core DONE. The funny about an injury... You
T25 Beta: Dynamic Core DONE. The funny about an injury... You never know just how far you can push yourself until you actually try. I woke up this m...