Dawn Palacios Your Health Path Posts - TopicsExpress

Busy Gals Weekend Workout: No time to get to the gym? Have to
Busy Gals Weekend Workout: No time to get to the gym? Have to take kids to practice on Saturday? Or maybe youre like me and just want to go hang out ...

Busy Gals Fitness Tip of the Day: Your fitness is 100% mental.
Busy Gals Fitness Tip of the Day: Your fitness is 100% mental. Your body WONT go where your mind doesnt push it! If you told me a year or even a fe...

Busy Gals Backyard Workout: No time to get to the gym this weekend
Busy Gals Backyard Workout: No time to get to the gym this weekend because you have to wait for kids at basketball or band practice? Heres a workout y...

Do you ever have days when you are going in 20 different
Do you ever have days when you are going in 20 different directions? Of course you do…it’s just part of life! And, that is when we are most tempte...

Busy Gals Meals in Minutes - What is better to come home to after
Busy Gals Meals in Minutes - What is better to come home to after a long busy day at work then a nice, warm bowl of chili? This recipe is super simpl...

Busy Gals Fitness Tip of the Day: Blast fat and tone your tummy
Busy Gals Fitness Tip of the Day: Blast fat and tone your tummy with these simple moves you can do anywhere. You pick the order - just aim to do 3 set...

Meals in Minutes: Fresh corn kernels, tomatoes and lettuce fill
Meals in Minutes: Fresh corn kernels, tomatoes and lettuce fill these hearty turkey wraps. This wrap is great for lunch boxes or when you need to have...