Dean James Spencley Posts - TopicsExpress

Sasha Spencley Shauna Michelle Jamen Spencley Mel Spencley James
Sasha Spencley Shauna Michelle Jamen Spencley Mel Spencley James Spencley Shannon Burns Sanchez Sharlene Spencley Darsi Spencley Lee please pass this ...

So tonight I went to my parents house for dinner. I knew it had
So tonight I went to my parents house for dinner. I knew it had something to do with my birthday but nonetheless I had to play along. As it was we h...

Dylan Nunemaker had his 90 day weigh in and measure. I will say
Dylan Nunemaker had his 90 day weigh in and measure. I will say for the past 4 days he hasnt been here because I was out of town but he stuck true to...

So it starts .... A great workout my first day back with Ryan
So it starts .... A great workout my first day back with Ryan Peterson and Trisha Richardson. Shorts all day btw. Then a 2 mile run out Bells Bay R...

I had an experience yesterday that changed my life. It was a lot
I had an experience yesterday that changed my life. It was a lot like the one I had the day before and the day before that, etc. It changed my life ...

So as Im waiting to open I thought I would post about
So as Im waiting to open I thought I would post about Crossroads. The definition of Crossroads to me is; A place where two or more roads meet and you...

So I come in tired and not really wanting to work but knowing I
So I come in tired and not really wanting to work but knowing I have to. Remodeling the new and moving the old gym and all it takes can beat you up a...