Doc the Weight Loss Jock Posts - TopicsExpress

DOC TIP: Dieters Dream Come True To find a food that is
DOC TIP: Dieters Dream Come True To find a food that is delicious, nutritious and filling is a dieters dream come true. Dieters who eat nuts tend to...

DOC TIP: What is CrossFit Training? The definition of
DOC TIP: What is CrossFit Training? The definition of CrossFit is Constantly varied, high-intensity, functional movement. To dissect this we can sp...

Doc TIP: Janes question, will pinto beans work the same as black
Doc TIP: Janes question, will pinto beans work the same as black beans Yes and no Black beans Whats New and Beneficial about Black Beans Recent re...

DOC TIP: Steak-and-Pepper Tacos Prep time: 20 minutes Cook time:
DOC TIP: Steak-and-Pepper Tacos Prep time: 20 minutes Cook time: 25 minutes Makes: 4 servings Ingredients 1 pound flank or hanger steak Juice of 1 li...

DOC TIPS: Simple Ways to Sleep a Lot Better at Night If you
DOC TIPS: Simple Ways to Sleep a Lot Better at Night If you sleep like a baby – meaning you wake up crying every two hours – forget the Ambien a...

DOC TIP: Did you know that... Unlike most fruits, pears ripen
DOC TIP: Did you know that... Unlike most fruits, pears ripen better off the tree. Figs provide more fiber than any other common fruit or vegetabl...

DOC TIP: How to Make Perfect Hard Boiled Eggs 1 Put the eggs
DOC TIP: How to Make Perfect Hard Boiled Eggs 1 Put the eggs in a single layer in a saucepan, covered by at least an inch or two of cold water. Star...