Donald DOrto Posts - TopicsExpress

Day 75: October 19, 2013: Evolv Regional Event in Ocala,
Day 75: October 19, 2013: Evolv Regional Event in Ocala, Florida! Up at 5:30 AM to head into a phenomenal Evolv Regional Event with my mentor, Dr. ...

Day 34: Stretches, but otherwise a complete rest day in every
Day 34: Stretches, but otherwise a complete rest day in every way! So thankful that all the intense work of two weeks (including weekends grading ar...

Day 58: What an incredible Evolv H.O.P.E. Day in Tampa, Florida!
Day 58: What an incredible Evolv H.O.P.E. Day in Tampa, Florida! Great training, fellowship and time well-spent traveling to and from the Tampa Cafe...

Thursday, Day 32: Early morning start with a shot of Evolv
Thursday, Day 32: Early morning start with a shot of Evolv Ultimate and a Cafe Rosso with breakfast. Activate ATP and Vanilla Shake together- yum. ...