Dr. Cocó March Posts - TopicsExpress

Screen Now, Don’t Pay Later Yesterday, I talked about a new
Screen Now, Don’t Pay Later Yesterday, I talked about a new study that proves that regular sunscreen use prevents skin aging. Americans, especially...

Your Body Needs Omega-3s Omega-3 fatty acids are essential
Your Body Needs Omega-3s Omega-3 fatty acids are essential nutrients found in fatty fish, grassfed beef, and a few other foods. Like all essential nu...

Love this sauce but traded the pasta noodles for spaghetti
Love this sauce but traded the pasta noodles for spaghetti squash! Creamy Avocado Pasta Cook 1 serving angel hair pasta according to package instructi...

Common Supplement Fights ADHD, Cognitive
Common Supplement Fights ADHD, Cognitive Decline Phosphatidylserine (PS) is a natural phospholipid that the body incorporates into cell membranes. It...

Are You Gluten Free? By now you’ve probably noticed that going
Are You Gluten Free? By now you’ve probably noticed that going gluten free is all the rage. Gluten is a form of protein found mostly in wheat and a ...

A Secret Weight Loss Weapon So here I am again on the road
A Secret Weight Loss Weapon So here I am again on the road for more coaching, today in New Jersey. One of the questions I get asked a lot is, if th...

Put Your Young Child to Bed for His Own Good It sounds like
Put Your Young Child to Bed for His Own Good It sounds like common sense, but researchers have proven that preschool children who don’t get adequat...

To Screen or Not To Screen The decision to wear sunscreen or not
To Screen or Not To Screen The decision to wear sunscreen or not is simple: Studies have shown that regular sunscreen use prevents skin photoaging be...