Johnnathan Quaye Posts - TopicsExpress

Posts by Johnnathan Quaye

Small work out today...5x10 potato sack crunches...5x10 box
Small work out today...5x10 potato sack crunches...5x10 box jump...5x10 free weigh squats...5x10 leg press...2 miles on elliptical....3.miles on tread...

After long and careful consideration I am afraid I will have to
After long and careful consideration I am afraid I will have to withdraw from the 100K club. I think I have been hitting the gym way to hard and it h...

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If you want to trim inches from your waist, hips & thighs, blast

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Megjelent! Átnyújtom, így virtuálisan... Az

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