Dumbbell Divas Posts - TopicsExpress

You will notice that Kim and I very rarely talk about supplements
You will notice that Kim and I very rarely talk about supplements or promote other products on our page. This is in part because we want to keep this ...

Kim and I really love what we do and we would do it regardless if
Kim and I really love what we do and we would do it regardless if we ever got feedback, BUT it sure as hell makes it more rewarding to get emails like...

Preventing back pain is only part of the benefits of having good
Preventing back pain is only part of the benefits of having good posture. In sport, posture plays a vital role in terms of energy efficiency and muscl...

To curb your appetite, try this 20-minute circuit from Nike Elite
To curb your appetite, try this 20-minute circuit from Nike Elite Fitness trainer Patrick Goudeau: 1. Warm up by jogging in place for 30 seconds. Do ...