EPIC Inc. Posts - TopicsExpress



          

Posts by EPIC Inc.



Resisted slide to sprint. Reflecting the initial fight and chase
Resisted slide to sprint. Reflecting the initial fight and chase in the game of football. The first 5 yards is a fight. If you make it past that point...
We call this unpredictable movement patterns. That means the drill
We call this unpredictable movement patterns. That means the drill isnt pre-planned and predictable such as suicides and most cone drills. Take a look...
We have always taken pride in how strong people get while training
We have always taken pride in how strong people get while training under our system. We also keep true to the fact that movement is infinite and is im...
The average person sees this #parkour movement as pointless
The average person sees this #parkour movement as pointless because they are just focused on mirror #muscles. However, this movement helps to build to...

© 2015