Eat, Train, Progress Posts - TopicsExpress

I had an interesting conversation today at the gym. This was a
I had an interesting conversation today at the gym. This was a member who I see regularly but Ive never really interacted with. She was telling me a...

Tracking calorie and macronutrient intake is a fabulous tool that
Tracking calorie and macronutrient intake is a fabulous tool that works quite well for some people. The majority of the people following this page co...

It cracks me up when people say Youre better off drinking regular
It cracks me up when people say Youre better off drinking regular soda than diet, artificial sweetener is poison!. An occasional soda isnt necessar...

I have yet to see any evidence that there exists a need to cleanse
I have yet to see any evidence that there exists a need to cleanse or detox your system by means of drinking a specific product or supplement. I als...

This is just a random observation and Id welcome any discussion or
This is just a random observation and Id welcome any discussion or thoughts on it. In another fitness forum that I frequent, someone was seeking advi...