Posts by Eating for life recipes for bariatric surgery.
Baked, Breaded Cod Fillets
SERVINGS: 4
INGREDIENTS:
Non-stick
Baked, Breaded Cod Fillets SERVINGS: 4 INGREDIENTS: Non-stick cooking spray 4 (6-ounce) pieces skinless cod fillets 3/4 teaspoon fine sea salt 1/4 te...
Baked, Breaded Cod Fillets SERVINGS: 4 INGREDIENTS: Non-stick cooking spray 4 (6-ounce) pieces skinless cod fillets 3/4 teaspoon fine sea salt 1/4 te...
Ready Time :
0 min
Servings
8 servings
Ingredients
1.5 pounds
Ready Time : 0 min Servings 8 servings Ingredients 1.5 pounds Boneless Skinless Chicken Breasts Cut into bite-size pieces. 1.5 whole Onions Slivered ...
Ready Time : 0 min Servings 8 servings Ingredients 1.5 pounds Boneless Skinless Chicken Breasts Cut into bite-size pieces. 1.5 whole Onions Slivered ...
Ingredients
Quinoa:
1 1/2 cups quinoa
Zest of 1 large
Ingredients Quinoa: 1 1/2 cups quinoa Zest of 1 large orange Kosher salt Scallops: Vegetable-oil cooking spray Eighteen 1 1/2-to-2-inch scallops (abou...
Ingredients Quinoa: 1 1/2 cups quinoa Zest of 1 large orange Kosher salt Scallops: Vegetable-oil cooking spray Eighteen 1 1/2-to-2-inch scallops (abou...
Ingredients
1 cup low-sodium chicken broth
1 cup water
1 1/4
Ingredients 1 cup low-sodium chicken broth 1 cup water 1 1/4 pounds boneless skinless chicken breast halves, no more than 3/4-inch thick 1/4 cup slice...
Ingredients 1 cup low-sodium chicken broth 1 cup water 1 1/4 pounds boneless skinless chicken breast halves, no more than 3/4-inch thick 1/4 cup slice...
Ingredients
2 tablespoons olive oil
1 cup finely chopped onion
1/2
Ingredients 2 tablespoons olive oil 1 cup finely chopped onion 1/2 cup finely chopped carrot 1/2 cup finely chopped celery 2 teaspoons kosher salt 1 p...
Ingredients 2 tablespoons olive oil 1 cup finely chopped onion 1/2 cup finely chopped carrot 1/2 cup finely chopped celery 2 teaspoons kosher salt 1 p...
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Zero FAT zero
================================================= Zero FAT zero Carbs Chicken Broth I lived off this stuff for weeks post-op.. Zero FAT zero Carbs C...
================================================= Zero FAT zero Carbs Chicken Broth I lived off this stuff for weeks post-op.. Zero FAT zero Carbs C...
Why should you bother making yogurt at home? Well, homemade
Why should you bother making yogurt at home? Well, homemade yogurt is ridiculously good, ridiculously cheap, and not very complicated to make. Basic...
Why should you bother making yogurt at home? Well, homemade yogurt is ridiculously good, ridiculously cheap, and not very complicated to make. Basic...
Nutritional Facts for Olive Garden Low Carb Zuppa Toscana
Nutritional Facts for Olive Garden Low Carb Zuppa Toscana Soup Serving Size: 1 (472 g) Servings Per Recipe: 8 Amount Per Serving% Daily ValueCalories ...
Nutritional Facts for Olive Garden Low Carb Zuppa Toscana Soup Serving Size: 1 (472 g) Servings Per Recipe: 8 Amount Per Serving% Daily ValueCalories ...
Ingredients
1 pound chicken tenders
Salt and pepper
3/4 pound
Ingredients 1 pound chicken tenders Salt and pepper 3/4 pound chorizo sausage, in packaged meats case near kielbasa 2 tablespoons extra-virgin olive o...
Ingredients 1 pound chicken tenders Salt and pepper 3/4 pound chorizo sausage, in packaged meats case near kielbasa 2 tablespoons extra-virgin olive o...
Asian Turkey Burgers
Ingredients
1/4 cup bulgur wheat
1/2 cup
Asian Turkey Burgers Ingredients 1/4 cup bulgur wheat 1/2 cup boiling water 1/4 cup rice wine vinegar 1 teaspoon sugar Kosher salt and freshly ground...
Asian Turkey Burgers Ingredients 1/4 cup bulgur wheat 1/2 cup boiling water 1/4 cup rice wine vinegar 1 teaspoon sugar Kosher salt and freshly ground...
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