Posts by Efrain Guerrero Fitness
What are you going to do differently in 2015?
Are you going to
What are you going to do differently in 2015? Are you going to reduce your stress level? Are you going to improve your diet? Are you going to take exe...
What are you going to do differently in 2015? Are you going to reduce your stress level? Are you going to improve your diet? Are you going to take exe...
Life will never be stress free, thus we need to learn to cope. We
Life will never be stress free, thus we need to learn to cope. We all know the effect a stressful day can have on our willpower. And when we lose our ...
Life will never be stress free, thus we need to learn to cope. We all know the effect a stressful day can have on our willpower. And when we lose our ...
FYI, we were not meant to waste away on a couch in front of a
FYI, we were not meant to waste away on a couch in front of a screen, eating to satisfy our emotional state that goes a muck due to our lack of discip...
FYI, we were not meant to waste away on a couch in front of a screen, eating to satisfy our emotional state that goes a muck due to our lack of discip...
Inspiration from the Dalai Lama:
Too often we are entangled in
Inspiration from the Dalai Lama: Too often we are entangled in short-sightedness. We need to adopt a more far-reaching view. We forget our basic huma...
Inspiration from the Dalai Lama: Too often we are entangled in short-sightedness. We need to adopt a more far-reaching view. We forget our basic huma...
READ THIS TO LOSE WEIGHT FAST!!!!!
Sugar is what makes us fat,
READ THIS TO LOSE WEIGHT FAST!!!!! Sugar is what makes us fat, SUGAR IN OUR BLOOD. So what’s the problem with high blood sugar anyway? I’m glad ...
READ THIS TO LOSE WEIGHT FAST!!!!! Sugar is what makes us fat, SUGAR IN OUR BLOOD. So what’s the problem with high blood sugar anyway? I’m glad ...
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