Pedram Keyani Posts - TopicsExpress

x-post from fb running, as this was intended to go here. I’m
x-post from fb running, as this was intended to go here. I’m not a runner. I can’t run. I’ve got medical conditions. I’m too busy to run. I...

Ive got really bad shin splints and couldnt even make it past 2
Ive got really bad shin splints and couldnt even make it past 2 miles this morning :( Anyone got any fixes for this? Ive tried changing my shoes, ici...

I got 3.4 miles tonight at 7:51 a mile. At the beginning of the
I got 3.4 miles tonight at 7:51 a mile. At the beginning of the run I was thinking of ways to speed up my avg 8:20 pace and on the second half of my r...