Elite Feet Posts - TopicsExpress

Top Reasons to Eat (at Least) an Apple a Day 1. Theyre Slow
Top Reasons to Eat (at Least) an Apple a Day 1. Theyre Slow Food Firm and packed with fiber (5 grams, or 20 percent of your daily value), they deman...

If you use the right technique, a foam roller can act like a
If you use the right technique, a foam roller can act like a really good, free masseuse. When done regularly, foam rolling unties the knots in your mu...

Are you wearing the wrong shoe for the activity you are doing
Are you wearing the wrong shoe for the activity you are doing ? A shoes a shoe right? Wrong. Running shoes are designed to have more cushion. The so...

Life gives us each its ups and downs, its twists and turns, its
Life gives us each its ups and downs, its twists and turns, its success and failures. Dont Quit. Support yourself. You ARE the priority and taking ca...

What weather stop you in your tracks?? Is it the wind? Is it
What weather stop you in your tracks?? Is it the wind? Is it the rain? Is it the snow? Is it extreme cold?? Is it the ice?? What you need to mak...

I dont have to tell you, if you have been outside at all, but it
I dont have to tell you, if you have been outside at all, but it IS hot & humid outside!! Do you know how many people I see out on the trail running...

Ingrown toenails are a common condition in which the corner or
Ingrown toenails are a common condition in which the corner or side of a toenail grows into the soft flesh. The result is pain, redness, swelling and,...