Ellwood Thompsons Posts - TopicsExpress

HEALTH COACH // Deciphering Food Labels Every single food you
HEALTH COACH // Deciphering Food Labels Every single food you buy in a store should contain a nutrition information label. These are regulated by the...

FOOD ADVOCATE // Interesting Food Related (& One Not So) Studies
FOOD ADVOCATE // Interesting Food Related (& One Not So) Studies For The New Year I’ve been off the last two weeks spending time scouring the 2014 ...

WORKSHOP // Leading Your High Performance Lifestyle Instructor:
WORKSHOP // Leading Your High Performance Lifestyle Instructor: Andrew Lee, High Performance Trainer and Educator This workshop is designed to do tw...