Elmntl Fitness Posts - TopicsExpress

Tremendous views closing out a long day of ELMNTL today! Started
Tremendous views closing out a long day of ELMNTL today! Started early with a big mover through the obstacle course working Anchor Pulls, Walking Push...

Awesome efforts this morning 5:30am-ers! 2 killer mini workouts
Awesome efforts this morning 5:30am-ers! 2 killer mini workouts with a ten-minute cap each firing through Thrusters, Pull-Ups, Lateral Jumps, Push-Ups...

Keeping warm this morning with 2 circuits of Around the Horn! Hit
Keeping warm this morning with 2 circuits of Around the Horn! Hit one of 6 stations, then run ~200yds to get to the next! First real lung burn of the ...