Posts by F. A. Campbell
Video from last nights chest/ back session.
In complete
Video from last nights chest/ back session. In complete control on the pull down AND release back up! Cant sway back when pulling down to use moment...
Video from last nights chest/ back session. In complete control on the pull down AND release back up! Cant sway back when pulling down to use moment...
Today I trained glutes and hamstrings with my two clients. They
Today I trained glutes and hamstrings with my two clients. They differ in fitness abilities, but are expected to put in the same amount of work! Both ...
Today I trained glutes and hamstrings with my two clients. They differ in fitness abilities, but are expected to put in the same amount of work! Both ...
FLEX FRIDAY! Hope everyone had an amazing week and really got in
FLEX FRIDAY! Hope everyone had an amazing week and really got in some good workouts! Here are a few clips of this weeks shoulder/ arm work. I have to ...
FLEX FRIDAY! Hope everyone had an amazing week and really got in some good workouts! Here are a few clips of this weeks shoulder/ arm work. I have to ...
BAND-AID! Raw footage of some stiff leg deadlifts the other day.
BAND-AID! Raw footage of some stiff leg deadlifts the other day. First time using them so its a little rusty. Either way, how does this work?! Well th...
BAND-AID! Raw footage of some stiff leg deadlifts the other day. First time using them so its a little rusty. Either way, how does this work?! Well th...
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