Posts by F-H Fitness Center of Vistancia
Watermelon Whole Fruit Popsicles
You can replace the watermelon
Watermelon Whole Fruit Popsicles You can replace the watermelon puree with honeydew melon or cantaloupe puree. Use any fresh organic fruit you have o...
Watermelon Whole Fruit Popsicles You can replace the watermelon puree with honeydew melon or cantaloupe puree. Use any fresh organic fruit you have o...
Linda & Traci shares their story as we are on week 6 with our
Linda & Traci shares their story as we are on week 6 with our Biggest Loser Challenge...#fhfitness... These women are remarkable. Our team is showing ...
Linda & Traci shares their story as we are on week 6 with our Biggest Loser Challenge...#fhfitness... These women are remarkable. Our team is showing ...
My BLT team within 3 weeks lost 1 - 2 sizes in clothes, 1 1/2 - 3
My BLT team within 3 weeks lost 1 - 2 sizes in clothes, 1 1/2 - 3 inches in waist, losing between 1 - 3lbs a week and losing 1% - 4% in fat% per week....
My BLT team within 3 weeks lost 1 - 2 sizes in clothes, 1 1/2 - 3 inches in waist, losing between 1 - 3lbs a week and losing 1% - 4% in fat% per week....
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