FITsSimple Posts - TopicsExpress

Today, my true strength was tested. I had a good night sleep, my
Today, my true strength was tested. I had a good night sleep, my belly was full, I was hydrated, my back was feeling better, had my running outfit pi...

> > GRAB YOUR STEERING WHEEL!!! I was making the girls lunch
> > GRAB YOUR STEERING WHEEL!!! I was making the girls lunch and listening to our *Live* SURGE call being broadcasted from California when I heard Ca...

> > Why eating MORE is so important! Did you know in addition
> > Why eating MORE is so important! Did you know in addition to supporting individuals with our exercise programs, I also support a group of individ...

Shhhhhhhh. Can you hear that?!? Didnt think so. Because that
Shhhhhhhh. Can you hear that?!? Didnt think so. Because that is the sound of inner strength. Something that is so instrumental in our pursuit of ou...

I get excited EVERY time I see this clip! A large group of us did
I get excited EVERY time I see this clip! A large group of us did this 10 week program together last summer and saw incredible results and since then...

Wowza!!!! Boy were my buns feeling this workout today! If you are
Wowza!!!! Boy were my buns feeling this workout today! If you are working out to PiYo already you know EXACTLY what I am talking about. These work...

Its very rare that I will completely miss a long run... in fact I
Its very rare that I will completely miss a long run... in fact I could probably count the number of times on two fingers ;) TODAY was one of those d...