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Life Extension Magazine February 2010 The Raw Power of
Life Extension Magazine February 2010 The Raw Power of Strawberries By Jon Finkel It’s common knowledge that certain berries are nutrition powerho...

The next time you reach for the white rice to make your seemingly
The next time you reach for the white rice to make your seemingly healthy rice and beans or Asian stir-fry, you may want to reconsider the color of yo...

Diabetes – Snack and Breakfast options While consulting clients
Diabetes – Snack and Breakfast options While consulting clients in their quest to manage and reverse their Diabetes Mellitus Type II, we see that m...

Frittata A frittata is similar to an omelet, but is usually
Frittata A frittata is similar to an omelet, but is usually thicker and fluffier. It’s actually a lazy version of the traditional omelet in that y...