FTS- Functional Training Solutions, LLC Posts - TopicsExpress

*********** This Weeks DFW Schedule *********** Monday: 9AM,
*********** This Weeks DFW Schedule *********** Monday: 9AM, 5:30PM, 6:30PM Tuesday: 9AM, 5:30PM, 630PM Wednesday: 9AM (ONLY) Thursday: Closed! Frid...

youtu.be/OV2S34br4VM “Toes To Bar – 6 Tips For
youtu.be/OV2S34br4VM “Toes To Bar – 6 Tips For Beginners” by Dani Horan By Eat To Perform on November 11, 2014 in strength tips 1. Start at...

She packed it on and is taking it off. Youre in control of your
She packed it on and is taking it off. Youre in control of your body (if its not a medical issue youre dealing with) so there really isnt any excuses....

To our Functional Training Solution Clientele; I would like
To our Functional Training Solution Clientele; I would like to begin with the introduction of our new business partner, Joshua Monjure. He has dre...

Leg Day at FTS!! My secret to a heavy squat thats not really a
Leg Day at FTS!! My secret to a heavy squat thats not really a secret. Put the weight on the bar and just get under it. Theres a ton of squat variati...