Posts by Fit Free Female
RECIPE OF THE DAY
Chickpea Coconut & Vegetable Curry Serves 4
RECIPE OF THE DAY Chickpea Coconut & Vegetable Curry Serves 4 Ingredients 1 can chickpeas, drained 150g tempeh, chopped into pieces 1 small onion,...
RECIPE OF THE DAY Chickpea Coconut & Vegetable Curry Serves 4 Ingredients 1 can chickpeas, drained 150g tempeh, chopped into pieces 1 small onion,...
RECIPE OF THE DAY
Yummy Summer Salad
4 cups of fresh baby
RECIPE OF THE DAY Yummy Summer Salad 4 cups of fresh baby rocket 1/2 cup of pomegranate seeds 4 cups of diced butternut squash (about 1 whole squash...
RECIPE OF THE DAY Yummy Summer Salad 4 cups of fresh baby rocket 1/2 cup of pomegranate seeds 4 cups of diced butternut squash (about 1 whole squash...
WORKOUT OF THE DAY
20 MIN CARDIO WORKOUT FOR MUSCLE
Squat
WORKOUT OF THE DAY 20 MIN CARDIO WORKOUT FOR MUSCLE Squat Jump (image 1) Stand with your feet hip-width apart, then bend your knees to lower your ...
WORKOUT OF THE DAY 20 MIN CARDIO WORKOUT FOR MUSCLE Squat Jump (image 1) Stand with your feet hip-width apart, then bend your knees to lower your ...