Posts by Fit Life Pursuits
Today is DAY EIGHT of the 12 Days of Christmas Fitness Challenge!
Today is DAY EIGHT of the 12 Days of Christmas Fitness Challenge! Watch the video and perform the exercises for day eight! 8 Surrenders 7 Toe touche...
Today is DAY EIGHT of the 12 Days of Christmas Fitness Challenge! Watch the video and perform the exercises for day eight! 8 Surrenders 7 Toe touche...
Today is DAY FIVE of the 12 Days of Christmas Fitness Challenge!
Today is DAY FIVE of the 12 Days of Christmas Fitness Challenge! 5 Push-ups 4 Frog hops 3 Inchworms 2 Tricep dips 1 Burpee Be sure to check back ea...
Today is DAY FIVE of the 12 Days of Christmas Fitness Challenge! 5 Push-ups 4 Frog hops 3 Inchworms 2 Tricep dips 1 Burpee Be sure to check back ea...
Today I officially finished the T25 program!! 60 days of
Today I officially finished the T25 program!! 60 days of commitment to a 25 minute/day workout and I feel great!! I have to admit that my diet during ...
Today I officially finished the T25 program!! 60 days of commitment to a 25 minute/day workout and I feel great!! I have to admit that my diet during ...
Back Attack!
If you are doing a lot of ab exercises, it is
Back Attack! If you are doing a lot of ab exercises, it is important to add some back exercises into your routine. This can help with posture. Try th...
Back Attack! If you are doing a lot of ab exercises, it is important to add some back exercises into your routine. This can help with posture. Try th...