Fit_CPA Posts - TopicsExpress

Do you lighten it up at work for your team? We make it fun and
Do you lighten it up at work for your team? We make it fun and laugh often, especially during busy season. It is so important to stay focused, but som...

Sweaty Saturday! Core, legs, shoulders and biceps. Love it. My
Sweaty Saturday! Core, legs, shoulders and biceps. Love it. My favorite workout partner back on track after Christmas. How about you? Are you settin...

Just a sneak peak of next weeks Weekend Warrior! Who doesnt love
Just a sneak peak of next weeks Weekend Warrior! Who doesnt love them some serious core work?! Come on guys...its time to get back in shape. The Hol...

Triceps Tuesday! Lol...awesome workout today. Always tricep dips
Triceps Tuesday! Lol...awesome workout today. Always tricep dips and tricep push ups can be done anywhere. No bench? Use your coffee table. Get cre...

What an amazing trip withy Family to one of out favorite
What an amazing trip withy Family to one of out favorite places...Aruba. My workouts were in their gym as well as on our patio/terrace overlooking the...