Posts by Fit fataang
How to Perform the Plank Exercise
The plank is a balance and core
How to Perform the Plank Exercise The plank is a balance and core conditioning exercise. In yoga, the plank is often done as part of the sun salutatio...
How to Perform the Plank Exercise The plank is a balance and core conditioning exercise. In yoga, the plank is often done as part of the sun salutatio...
Diet Myths Debunked
In a society that is becoming increasingly
Diet Myths Debunked In a society that is becoming increasingly health conscious, more and more information is constantly coming out on how to lose we...
Diet Myths Debunked In a society that is becoming increasingly health conscious, more and more information is constantly coming out on how to lose we...
Using Technology to Get Fit and Stay Fit
Adopting a habit of
Using Technology to Get Fit and Stay Fit Adopting a habit of regular exercise doesn’t require special equipment or gadgets. It can be as simple as ...
Using Technology to Get Fit and Stay Fit Adopting a habit of regular exercise doesn’t require special equipment or gadgets. It can be as simple as ...
Weight Loss Mantra : The Link is What You Think
Weight loss-
Did
Weight Loss Mantra : The Link is What You Think Weight loss- Did you know there are thousands upon thousands of diet books available in bookstores a...
Weight Loss Mantra : The Link is What You Think Weight loss- Did you know there are thousands upon thousands of diet books available in bookstores a...
FAT LOSS TIPS
1. Sleep. More. This is by far at the top of the
FAT LOSS TIPS 1. Sleep. More. This is by far at the top of the list. You don’t get enough sleep. From burning the candle at both ends, putting in...
FAT LOSS TIPS 1. Sleep. More. This is by far at the top of the list. You don’t get enough sleep. From burning the candle at both ends, putting in...
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