Fitness A to Z (Zumba Fitness Studio) Posts - TopicsExpress

phenomenal turnout this morning, thank you all so much for your
phenomenal turnout this morning, thank you all so much for your time and willingness to want to learn and/or improve your zumba®, I truly hope that t...

There is so much depth to learning about how to maximize your
There is so much depth to learning about how to maximize your calorie burn in fitness, the beauty of zumba is the interval training which is very effe...

Can You Afford to Eat Healthy? The real question is, can you
Can You Afford to Eat Healthy? The real question is, can you afford not to eat healthy? We understand your concerns about shopping economically. Yet w...

Great class tonight!!! ZUMBA Friday 9:00 am Party in Pink
Great class tonight!!! ZUMBA Friday 9:00 am Party in Pink Zumbathon ---doors open 6:30 pm (starts 7:00 pm) Village Inn Event Center 6205 Ramada Drive,...

Reduce your salt intake to help lower your blood pressure. Sodium
Reduce your salt intake to help lower your blood pressure. Sodium is present in almost all foods, so it’s easy to load up even if you never sprinkle...