Fitness: Workout at Home Posts - TopicsExpress

Is Yoga Really for Everyone?: Face of yoga in America. (Photo by
Is Yoga Really for Everyone?: Face of yoga in America. (Photo by Edson Hong) Yoga is a universal language. It has no color or religion. So why is th...

4 Ways To Get More Out Of Your Treadmill Workout: By A.C. Shilton
4 Ways To Get More Out Of Your Treadmill Workout: By A.C. Shilton for Mens Journal Treadmills are miserable machines. Theres no scenery or fresh air ...

City Life May Be To Blame For Rising Diabetes Rates: Aesops fable
City Life May Be To Blame For Rising Diabetes Rates: Aesops fable about the dangers of urban life goes something like this: A City Mouse visits his co...

A Modern Day Renaissance Man Shares Lessons On Happiness, Habits,
A Modern Day Renaissance Man Shares Lessons On Happiness, Habits, And Health: That Jamie Metzl has completed nearly 50 extreme endurance events, inclu...

Chicago Health Disparities Persist But Can Be Stopped: The
Chicago Health Disparities Persist But Can Be Stopped: The Dartmouth Atlas of Health Care reported recently that blacks with diabetes in Chicago had 1...

The Secret Pressure Point To Ease Neck Pain (VIDEO): Everyones
The Secret Pressure Point To Ease Neck Pain (VIDEO): Everyones been there: After a long day of working at a desk, hunched over a project and looking ...

Why Im Kicking My Diet Coke Can to the Curb: If the story of
Why Im Kicking My Diet Coke Can to the Curb: If the story of diet-soda consumption had a tagline, it might be The best intentions can result in uninte...