Fitt-Man Posts - TopicsExpress

The videos you guys sent me about things Ive done for you, you
The videos you guys sent me about things Ive done for you, you guys have done so much more for me. You guys give me my purpose to be here. Im not go...

Hey my guys , I received a great deal of messages saying how I was
Hey my guys , I received a great deal of messages saying how I was impacting your lives not just physically but with your mindset. I cant explain ho...

Alright so most people want to stay lean during summer, but its
Alright so most people want to stay lean during summer, but its also the time we get the most lazy with our training an diet: Be aware of the days y...

About 5 years ago I talked my way into a job on a cruiseship
About 5 years ago I talked my way into a job on a cruiseship taking aerobics classes, there was only one problem, I had no idea how to do aerobics cla...

I have a goal of getting back in the ring early 2015, so to do
I have a goal of getting back in the ring early 2015, so to do that I need to get my cardio fitness up. Set out to run 21k this arvo, I wanted to do ...

I like to do heavy squats maybe once a week, once a week I will
I like to do heavy squats maybe once a week, once a week I will also train my legs like this, a few things see how I dont rest at the top of the movem...