Flava Fitness Down South Posts - TopicsExpress

What awesome double classes we had lastnight for Week 3 of
What awesome double classes we had lastnight for Week 3 of STEPTEMBER! I sure hope you felt that as much as I did! Proud to say I burnt 1364 calorie...

I know many of you have been wondering and asking about Steph and
I know many of you have been wondering and asking about Steph and if she had had the baby yet....... Well, it gives me great pleasure to introduce to ...

Its another beautiful day out there, and unusually for us, weve
Its another beautiful day out there, and unusually for us, weve got classes on TONIGHT - yes, on a Wednesday! So this is your last chance to get some...

Well the votes are in, thankyou to everyone that voted for our
Well the votes are in, thankyou to everyone that voted for our Thursday Night class format to have your say. There was an absolute clear winner so I ...

So Ive been having waaaaay too much fun with a new DJ app today
So Ive been having waaaaay too much fun with a new DJ app today from Zumba, and as a result tonights Zumba playlist is going to GO OFF with some WICKE...