Functional Therapy Posts - TopicsExpress



          

Posts by Functional Therapy



Lumbo pelvic hip disassociation is tough for many, yet essential
Lumbo pelvic hip disassociation is tough for many, yet essential for a healthy back and hips! Joints, as the interface of movement, quite often hold ...
Happy healthy hip joints...to accomplish, one must have adequate
Happy healthy hip joints...to accomplish, one must have adequate space first and foremost, then control of the space. One of the many ways we can acc...
Sticky armpit (Axilla) region? One good look at the anatomy pic
Sticky armpit (Axilla) region? One good look at the anatomy pic shows the spiral arrangement of many tissues involved in overhead movement. The tran...
A joint is a space. As simple as this sounds its often
A joint is a space. As simple as this sounds its often overlooked. Japp Van der Wal MD, Ph.D said it best no bones connect, there is a disconnect v...
Traction WITH contraction. Inspired by Dr. Andreo Spina... Having
Traction WITH contraction. Inspired by Dr. Andreo Spina... Having range of motion without control is useless range! Traction can be very useful in t...
Modified Pigeon with contraction intensity...it is shown in the
Modified Pigeon with contraction intensity...it is shown in the literature that muscle force increases joint capsule tension. A joint capsule is anot...
Seasonal Soup to NOURISH your soul and CONNECTIVE TISSUE.
Seasonal Soup to NOURISH your soul and CONNECTIVE TISSUE. ⭐️The star of this soup is winter squash which is a wonderful source of Vitamin C (neces...
Global too fast? When we identify weakness, we intuitively know
Global too fast? When we identify weakness, we intuitively know we must strengthen. But how much? How much force do we apply? Force is mass times a...
Quick Energy Packed Snack... Are you ever running out the door to
Quick Energy Packed Snack... Are you ever running out the door to exercise or do something else that requires physical energy and/or mental acuity and...
Assessing/addressing the knee complex...living bones move around
Assessing/addressing the knee complex...living bones move around complex helical axes; it is unlikely (as commonly told) that they compress each other...

Trending Topics




© 2015