FunkMMA Strength and Conditioning Posts - TopicsExpress

Bodyweight Workout for Muay Thai, Kickboxing, Boxing and
Bodyweight Workout for Muay Thai, Kickboxing, Boxing and MMA Perform as many reps as possible of each exercise one after the other for the prescribed...

Bodyweight Leg Workout Here it is (with some regressions if you
Bodyweight Leg Workout Here it is (with some regressions if you are more of a beginner): Bulgarian Split Squat: 15 reps each leg Box Jumps: 20-reps ...

Never Tap Burpee Finisher Improve your cardio 10-fold using
Never Tap Burpee Finisher Improve your cardio 10-fold using burpee finishers at the end of your training sessions and workouts Perform each exercise ...

#tbt my first and only #muaythai fight in #Thailand, ending in a
#tbt my first and only #muaythai fight in #Thailand, ending in a second round knockout. MOTIVATION - Use your past major accomplishments to help you ...

This is me clinching with Stadium Champion Thepsuthin Pumpanmuang
This is me clinching with Stadium Champion Thepsuthin Pumpanmuang the night we arrived in Thailand and two days before my fight in 2010. It was a leve...

You know how amazing it feels when you check the mail, and instead
You know how amazing it feels when you check the mail, and instead of getting the usual boring bills and catalogs, there’s a package just for you? ...