Posts by Fury Performance & Personal Training
The Turkish Get Up or TGU...you may be asking what this exercise
The Turkish Get Up or TGU...you may be asking what this exercise works...ready? - shoulder strength/stability - core strength in multiple planes of m...
The Turkish Get Up or TGU...you may be asking what this exercise works...ready? - shoulder strength/stability - core strength in multiple planes of m...
Did you know that KB swings are one of the most metabolically
Did you know that KB swings are one of the most metabolically active exercises available? When done correctly, they burn a ton of calories and act lik...
Did you know that KB swings are one of the most metabolically active exercises available? When done correctly, they burn a ton of calories and act lik...
The Turkish Get Up is one of the most advanced movements you can
The Turkish Get Up is one of the most advanced movements you can do with a KB and crushes the whole body when done correctly. Let us show you how to...
The Turkish Get Up is one of the most advanced movements you can do with a KB and crushes the whole body when done correctly. Let us show you how to...
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