GEvolution Fitness Posts - TopicsExpress

Are you self-sabotaging your potential with hateful words about
Are you self-sabotaging your potential with hateful words about yourself? Do you subtly put/keep yourself down? Are you stagnant in your workouts/...

To our GEvolution Team: The Holidays have us busy. The snow
To our GEvolution Team: The Holidays have us busy. The snow makes the roads slippery. Finals studying pile up. Its cold. Dont let anything stand in ...

About 2 years ago, I was viciously unhappy. Unhappy because I was
About 2 years ago, I was viciously unhappy. Unhappy because I was unfulfilled. While I had a very steady, well-paying job - I spent most of it, pushin...

Progress: noun 1. a movement toward a goal or to a further or
Progress: noun 1. a movement toward a goal or to a further or higher stage. Another example of Trusting the Process. The aesthetic byproduct of train...

Consistency will get you there........ You have the power, I lend
Consistency will get you there........ You have the power, I lend you the guidance.... In March i came to GEvolution to work on balance and core stre...

Today is Kate Dzurec-Dunton Dzurec-Duntons 35th Birthday! Happy
Today is Kate Dzurec-Dunton Dzurec-Duntons 35th Birthday! Happy Birthday Kate! Lets design a conditioning workout in honor of her today. Rise & Shi...

It is Official!!! Richard Mansir, USA Weightlifting Sports
It is Official!!! Richard Mansir, USA Weightlifting Sports Performance Coach, NASM Fitness Nutrition Specialist, near future NASM Certified Personal ...