GYM I-AM Getfit CLUB Posts - TopicsExpress

issacertifiedtrainer/christophermcdonnough The key to losing
issacertifiedtrainer/christophermcdonnough The key to losing weight is to understand your body. Energy is a key component: Where Does Energy Com...

issacertifiedtrainer/christophermcdonnough Aerobic fitness is an
issacertifiedtrainer/christophermcdonnough Aerobic fitness is an important (most physicians would state categorically that it is the most important)...

issacertifiedtrainer/christophermcdonnough Aerobic training
issacertifiedtrainer/christophermcdonnough Aerobic training effect refers to the adjustments your body makes to the aerobic demands that are placed ...

issacertifiedtrainer/christophermcdonnough Five Rs Principle The
issacertifiedtrainer/christophermcdonnough Five Rs Principle The Five Rs are important elements for any beginners’ or intermediates’ fitness tra...

issacertifiedtrainer/christophermcdonnough Your Metabolic Set
issacertifiedtrainer/christophermcdonnough Your Metabolic Set Point From the discussion of homeostasis and metabolism above, you can see that the bo...

issacertifiedtrainer/christophermcdonnogh Physical activity
issacertifiedtrainer/christophermcdonnogh Physical activity plays an essential role in the quality of life because it increases energy and promotes ...

Taking the “Dis” Out of Disability There is virtually no
Taking the “Dis” Out of Disability There is virtually no chronic condition that cannot be positively influenced by proper exercise and a caring in...