Garioch Kettlebells Posts - TopicsExpress

WAITING LISTS FOR GKBs..This weeks Kettlebell Timetable Mon
WAITING LISTS FOR GKBs..This weeks Kettlebell Timetable Mon 12th,6.10pm ,KB Blast 30/30 insanity /KBs (6 on waiting list) Mon 12th,7.10pm ,KB Advance...

Thumbs up for the New October workout ??? KB Abs ..3 sets
Thumbs up for the New October workout ??? KB Abs ..3 sets ...6mins Burn KB Endurance ..10mins swing matrix KB Doubles ..4mins all legs KB Cardio ...K...

Ok folks, it has been suggested that it might be a good idea for
Ok folks, it has been suggested that it might be a good idea for some (or all!) of us Garioch Kettlebells regulars to do something different this year...