Garrett Mclaughlin Health & Fitness Posts - TopicsExpress

Getting ready for my Saturday morning youth speed & agility clinic
Getting ready for my Saturday morning youth speed & agility clinic and came across a great article based on a survey the USOC conducted on 2,000 Olymp...

Today I was working out at Planet Fitness. Let me provide a visual
Today I was working out at Planet Fitness. Let me provide a visual because it was awesome! To my left, a guy rocking out some seated bicep curls. To h...

I just joined planet fitness! Wait what?!? Sometimes you have to
I just joined planet fitness! Wait what?!? Sometimes you have to think to yourself, is what Im doing in terms of exercise actually working or does som...

I hope everyone is having a great weekend! Physiofit and Manual
I hope everyone is having a great weekend! Physiofit and Manual Therapy of Nashville have teamed up to create a Healthy Running Program. This 6-week p...