Gavin Townsend Posts - TopicsExpress

IS YOUR LUNCH BOX MAKING YOU FAT OR FIT??? Struggle with your
IS YOUR LUNCH BOX MAKING YOU FAT OR FIT??? Struggle with your energy levels during the day?? No longer have convenience foods at lunch! Prepare yo...

Hi All! In Egypt till Friday! So whats on the bucket list
Hi All! In Egypt till Friday! So whats on the bucket list this week? - Yesterday I toured the valley of the kings & queens! - Advanced diver cour...

I aim to inspire others to focus on themselves, to stand up
I aim to inspire others to focus on themselves, to stand up against bullies, to fight for their dreams, to do better for themselves. I choose to be ...

My new moto: If you want to look like an athlete, start eating and
My new moto: If you want to look like an athlete, start eating and training like one! I was criticized by another trainer recently as I told a client ...