Meagan M. Ponce Posts - TopicsExpress

KEY TO GETTING 6 PACK ABS CALISTHENICS KINGZ STYLE 2015 WILL BE
KEY TO GETTING 6 PACK ABS CALISTHENICS KINGZ STYLE 2015 WILL BE THE YEAR OF THE ABS !! There are 2 main key things to getting great ABS, 1 is perform...

OK here we go, we are 1 day out from the Olympia. Its been a
OK here we go, we are 1 day out from the Olympia. Its been a wonderful journey working with Alana Shipp, she make my job so easy by listening and exec...

***TRANSFORMATION OF THE WEEK*** This weeks transformation
***TRANSFORMATION OF THE WEEK*** This weeks transformation features another great Team Elite Competitor Sandy Silver. Sandy Started this Journey back ...

Today marks the 2 year anniversary of being welcomed into the ADF
Today marks the 2 year anniversary of being welcomed into the ADF family, joining Team Elite and working with wonderful Coach Arthur Gooden. Under h...

***FITNESS FRIDAY*** Cellulite - Cause and Solution Women lose
***FITNESS FRIDAY*** Cellulite - Cause and Solution Women lose about five pounds of muscle per decade, and they lose most of it where they dont use t...