Geovana Varela Posts - TopicsExpress

Here it is! I tried pilates and yoga many years ago, but wasnt a
Here it is! I tried pilates and yoga many years ago, but wasnt a big fan of them. I would fall asleep in the middle of a yoga session, and found pilat...

Day 32/60 of Piyo: Drench! It doesnt get easier no matter how many
Day 32/60 of Piyo: Drench! It doesnt get easier no matter how many times I do it. Love it! Now my last TBT: There was a point in my life where I thoug...

Day 24/60 of Piyo: My buns hurt! But its a good hurt lol. Ill be
Day 24/60 of Piyo: My buns hurt! But its a good hurt lol. Ill be honest, I put exercise for later and was starting to look for reasons not to do it. B...

Yesterday was Day 17/60 of Piyo: I got more than just a workout
Yesterday was Day 17/60 of Piyo: I got more than just a workout out of yesterdays routine. I realized I have been doing the advanced version of this e...

Day 14/60 of Piyo: It took a doctor to tell me I was overweight
Day 14/60 of Piyo: It took a doctor to tell me I was overweight and pre -diabetic to truly value my health. I like to exercise, but now I make time fo...