Get Fit With Nadine Posts - TopicsExpress

Looking to put a little more dough in your pocket and not in your
Looking to put a little more dough in your pocket and not in your mouth? Stressed out about bills piling up? I am looking for a few good women who a...

Even in the cold months we still need to use a sunscreen to
Even in the cold months we still need to use a sunscreen to protect our skin: Protect yourself from the sun One of the most important ways to take c...

Gluten Free Vegan Apple Crisp Prep time:15 mins Cook time:
Gluten Free Vegan Apple Crisp Prep time:15 mins Cook time: 45 mins Total time: 1 hour Vegan gluten free apple crisp that has all of the warmth, spi...

Many of you may think that you can just do squats and get a great
Many of you may think that you can just do squats and get a great looking bum! What you may not have considered is a cardio workout to go along with ...