Gill Family Medicine Rapid Medical Weight Loss Posts - TopicsExpress

Still have leftovers from Thanksgiving? Re-purpose them into a
Still have leftovers from Thanksgiving? Re-purpose them into a “Turkey-Vegetable Chowder” with the addition of diced roasted turkey and any misc...

Kristi Stutts I started my weight loss in 2012. I lost 53
Kristi Stutts I started my weight loss in 2012. I lost 53 lbs. on my own, exercising and counting calories. In December of 2013, my home flooded ca...

Quick, name 5 vegetables you cooked in the last month. Can
Quick, name 5 vegetables you cooked in the last month. Can you? Most of us eat the same couple of vegetables cooked in the same way over and over. T...

I came across this recipe and just had to share it! I must say,
I came across this recipe and just had to share it! I must say, it was the picture that first drew me in… I love all kinds of squash and Acorn Sq...

Weight loss is extremely important for improving overall health
Weight loss is extremely important for improving overall health and protecting longevity of life, but weigh loss alone isnt enough. Take a look at thi...