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Danilynn from #KWCH12 will be stopping in tomorrow, Wed July 16th,
Danilynn from #KWCH12 will be stopping in tomorrow, Wed July 16th, at 5:30pm to join our Bootcamp. Channel 12 will be filming for their Work It Wednes...

This one is for all the cardio lovers out there. In summary, if
This one is for all the cardio lovers out there. In summary, if fat loss is your goal then focus on strength training and high intensity interval trai...

We received this email from a past online client. This is why we
We received this email from a past online client. This is why we call it a Lifestyle Transformation... So, I have to share this with you as I cry. La...